Tag: new years

I feel very conflicted with New Years goals and resolutions.  I don’t believe in constricting goal setting to just one time a year.  I believe in setting, reflecting on, and accomplishing goals year round.  Furthermore, New Years occurs during the winter time where our bodies are naturally programmed to...

After the holidays, I feel so wiped out.  Christmas is always an energy draining time for me.   Every year goes like this: October comes around and we have Halloween and all the fun fall festivities. I start to feel excited about the next couple months. November rolls around...