Do you set goals for the new year?
I feel very conflicted with New Years goals and resolutions. I don’t believe in constricting goal setting to just one time a year. I believe in setting, reflecting on, and accomplishing goals year round. Furthermore, New Years occurs during the winter time where our bodies are naturally programmed to...
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Slow January
After the holidays, I feel so wiped out. Christmas is always an energy draining time for me. Every year goes like this: October comes around and we have Halloween and all the fun fall festivities. I start to feel excited about the next couple months. November rolls around...
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Breastfeeding Journey: Part One
Nothing could have prepared me for how difficult my breastfeeding journey has been. I say “has been” because it is STILL something I carry lots of guilt about. I breastfed each of my babies for a few weeks, but nowhere near how long I would have liked. My son...
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